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QC Krav Maga’s articles & posts
Anthony Linnabery
Welcome!. My name is Anthony Linnabery and I’m the owner and chief instructor here at QC Krav Maga. Here we publish articles and posts that we think will help you as you learn about Krav Maga.
Topics
I want you to want to learn more about Warrior Krav Maga, Taekwondo, Karate, MMA, Kali, fitness, exercise, and nutrition. I have the honor of training in multiple disciplines, different locations and even other countries.
These articles are here to answer your questions, and give some insights on my experiences training. I will use the blog section here to educate you and give you some insight to my experiences. There’s plenty of information (and disinformation) out there.
Quickest way, come and try us out and see if you like the program.
Krav Maga Training is a Mixed Martial Arts
Krav Maga training is a mixed martial art Krav Maga is a ?Mixed Martial Arts (MMA)? integrated style that has grown in popularity and usage around the world in recent decades. ??At?QC Krav Maga, we teach Krav Maga for exercise and reflexive, responsive self-defense....
How Krav Maga can help you improve and build muscle tone
What is muscle tone Muscle tone essentially means increasing the size and strength of muscles in such a way that your muscle definition increases without looking bulky or huge. Think of athletes and marathoners and the bodies they have, and you will understand what...
Exercise and endurance in the martial arts
Exercise and endurance training with martial arts Exercise is an important part of staying healthy. ?However, there are different kinds of exercises and doing all of them is the best way to gain maximum benefits. ?Generally, there are 4 categories of exercise that a...
Pekiti-Tirsia Kali
Pekiti-Tirsia Kali Pekiti-Tirsia Kali (PTK) is one of the oldest Kali-Systems in the Philippines.? It originated in the central region of the Philippines, in the province of Negros Occidental.? Pekiti-Tirsia is currently the only Kali system recognized by the...
Krav Maga is a modern Close Quarters Self Defense
Krav Maga is more effective for close quarters combat than many other styles of the mixed martial art. ?Unlike most Asian martial arts, it was born in the modern era. ?This makes it a very ?applicable? system of self-defense. ?Karate and Kung Fu were developed to for...
A Brief History of Krav Maga
A Brief History of Krav Maga Unlike most martial arts with ancient roots in Asia, Krav Maga does not have a long history to narrate. ?It was developed during the early 1930s. ?Krav Maga is based on self defense needed in real world situations. ?These techniques cause...
An Innovative Style of Martial Arts: The History of Kali
Kali is a martial arts style that focuses on the ability to transition from fighting with weapons to empty hand fighting fluidly. ?It?s history, as with many martial art styles, is hard to pinpoint because prior to the 1500?s it was never documented or the records...
Fight Like a Girl: Krav Maga for Women
You have your mace and a safety app on your phone. ?But what would happen if you had to fend off an attacker in real life? ?Would the sting of pepper spray be enough to get you out of a tough situation? Did you know that one of the best things you can do for your...
Disciplined Training for Strength & Self-Defense: The History of Krav Maga
At QC Krav Maga, we have seen for ourselves that Krav Maga can help you build confidence, get in shape, and learn self-defense. But in the 1930?s, you could say that Krav Maga originated out of necessity in order to mirror real world combat. ?The word itself loosely...